NameDate
Five senses check
Fill in each part.
5 things I can see
4 things I can touch
3 things I can hear
2 things I can smell
1 thing I can taste
Mindfulness worksheets
Simple calm-down activities: a five senses grounding exercise, a breathing tracker and a calm-corner plan. There are 3 sheets here: 5-4-3-2-1 senses, breathing practice and my calm plan. Pick one from the tray and print it.
Worksheets
Using these sheets
- Sheets print on US Letter paper. On A4, choose “Fit to printable area” in the print dialog.
Questions
What grade are these mindfulness worksheets for?
They suit kindergarten to grade 8. Each sheet in the tray practices it a different way, so you can pick the one that fits.
Do I need an account to print?
No. The sheets print straight from this page, free, with no sign-up.